This ain’t yo mama’s Hoopin’!





HomeSpunHoops is passionate about making life fun through the art of hoopdance! We promote self expression, freedom of thought and movement, and growth of the spirit and soul, all the while perpetuating a sense of wellbeing and joy! We are motivated to provide original, individually designed, home~spun hoops, electrifying performances, and captivating classes! Hoopdance is fulfilling for all ages and lifestyles and we aim to inspire the greatest potential in everyone!


Since it’s inception in 2007, HomeSpun Hoops has introduced the lowcountry to a trend that is taking the US by storm! Founders, Kacey Douglas and Kristin Clapper, have been hooping it up for several years and with their combined experiences have brought this craze to the lowcountry.





You many have heard the saying, ‘every trend comes full circle.’ In this case, those words can be taken literally. What once was a fad of the 50’s is now considered one of the hottest sensations sweeping the nation… from night clubs and parties to fitness centers, dance studios and more!


The differences between the hula hoops you may remember from childhood and todays hoops are the size and weight. Todays hoops are made larger in diameter and are made from a heavier tubing, as a result, they move slower and are easier to control. The ladies at HomeSpun Hoops are each proficient in fitting you for the right size hoop, giving you the tools to utilize the hoop to it’s maximum benefit and adding just enough sparkle and flair to make you feel like a kid again!


Some of the benefits of hooping include:

  • Provides a sweat-drenching cardio workout
  • Releases endorphins and is guaranteed to make you smile and laugh
  • Strengthens ab muscles
  • Enhances creativity
  • Tones arms, legs and thighs
  • Builds confidence
  • Enables you to push your limits
  • Assists with coordination
  • Relieves stress
  • Improves balance
  • Serves as a form of meditation
    Hoop dance is often described as a meditative healing art. It’s been said that the rhythmic motions of the hoop help some people who suffer from depression.
    Promotes positive self image

  • Easy enough for anyone to pick up, all ages and body types!
  • Brings out your inner child!